Soothe Your Neck: Simple Stretches

10-mins Class Meditation & Mindfulness, Yoga
Soothe Your Neck: Simple Stretches

About this Class

Invite in relaxation with mindful movement.

Ward off stress and anxiety before it hits by relaxing your neck through this series of gentle movements from yoga teacher and Feel Good Therapist Sunaina Rekhi.

About the Teacher

Sunaina Rekhi

Sunaina Rekhi

Sunaina Rekhi is passionate about helping people move trauma and trapped emotions through their body to heal stress. She has over 10 years of experience studying and teaching yoga, and is an advocate for sustained wholstic wellness regardless of age or ability.
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