Loving-Kindness Nature Meditation
About this Class
Practice compassion for all living things.
Send love to all beings—from the tiniest insect to the tallest tree. Loving-kindness meditation has been shown to decrease negative emotions and enhance wellbeing and overall life satisfaction.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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