A Powerful Tool for Radiant Health

4 mins Article Meditation
It can be tough to focus the mind, but science now proves an inherent correlation between the mind, breath, and energy.
A Powerful Tool for Radiant Health

About the Teacher

Dr. Aditya Gait

Dr. Aditya Gait

Certified yoga and meditation teacher Dr. Aditya Gait has 10 years of experience teaching across three continents. He aims to support the physical, mental, emotional, and spiritual wellness needs of institutions and their employees.
View profile

Did you like this article?