Fire Element Yoga Flow to Refuel
About this Class
Energize from the inside out.
Fire is all about passion. Harness the fire element within your body to manage anger, navigate toxicity, and ignite your passion with this yoga sequence from international yoga teacher Shani Dayal.
About the Teacher
Shani Dayal
Shani Dayal is passionate about teaching others the importance of mobility, body conditioning and joint health in her yoga practice. She gives special importance to body and mind relaxation, destressing the nervous system and using the tools of pranayama and meditation for overall mental and physical wellbeing.
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