Fire Element Yoga Flow to Refuel
About this Class
Spark vibrant energy.
Harmonize the fire element within through this vinyasa yoga sequence to ignite your passion, support digestion, and energize from the inside out.
About the Teacher
Shani Dayal
Shani Dayal is passionate about teaching others the importance of mobility, body conditioning and joint health in her yoga practice. She gives special importance to body and mind relaxation, destressing the nervous system and using the tools of pranayama and meditation for overall mental and physical wellbeing.
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