Find Focus During a Test
About this Class
Learn how to quickly reset whenever you lose focus.
Give your best during that test by refocusing your wandering mind with deep breaths and a few motivational words. Practice a few times before the exam to feel prepared.
About the Teacher
Curtis Smith
Motivational speaker and educator Curtis Smith has transformed thousands of lives by using music, movement, art and writing to activate the science-based benefits of mindfulness. Now the founder of Moment of Mindfulness, Smith has expanded his portfolio of clients to communities that benefit from culturally responsive mindfulness tools.
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