Caring Hands
About this Class
Show kids that the power of touch is a great way to self-soothe.
This meditation shows children how to use their hands to relax different parts of the body, creating a sense of calm by coupling gentle movement with healing touch.
About the Teacher
Rebecca Acabchuk, Ph.D.
Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
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