Mindful Commute

Shift your perspective with light, calming melodies, curated to help you find your center and see things from a different point of view.

Match your breath with consistent beats and explore remote corners.

When tragedy struck, Tamu was forced to re-examine her life and the things she could and couldn't control.

How do we persevere when everyone in our lives is telling us it would be wiser to give up, more traditional, or dream a little smaller?

Our journeys are never finished, are they? Whether it's a journey toward health, wisdom, happiness, or enlightenment: it's always a journey toward something. 

Advocating for yourself can be a can be difficult, even scary sometimes, especially when many of us are taught not to rock the boat.