Tom Hudson

Yoga Teacher

Yoga, Mindful Movement

Portsmouth New Hampshire United States

Hatha Yoga
Mindful Movement
Sound Meditation
Mental Exercise
Corporate Health
Workplace Wellbeing
Wilderness Survivalism

Featured Works

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Meditation Styles That Work For Me

Meditation Styles That Work For Me

After much trial and error, I reached my meditation sweet spot a combo of three styles that feel the most authentic to me.

Training

Kripalu

Mindful Outdoor Guide Apr 2019 - May 2019 (9 days)
Global Chopra

Certified Primordial Sound Meditation Instructor Mar 2019 - Oct 2019 (8 months)
YogaLife Institute of New Hampshire

RYT-500 Sep 2018 - Sep 2020 (2 years)
YogaLife Institute of New Hampshire

RYT-200 Sep 2017 - Sep 2018 (a year)
Tracy Kenpo Karate

Certified Instructor, Apprenticeship Jan 1990 - May 1993 (3 years)

Education

Franklin Pierce University

Master of Science 2005 - 2008
Daniel Webster College

Bachelor of Science 2001 - 2005