The Butterfly’s Wing
About this Kids Class
Being kind to others makes us feel good inside.
In this magical meditation story, you can grow self-worth, confidence, and kindness by visualizing a trapped butterfly. Channel your budding compassion for others through this imaginative loving-kindness practice.
About the Teacher
Rebecca Acabchuk, Ph.D.
Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
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