Strong Like a Tree
About this Class
Help kids find strength during tough moments.
Visualize a strong, rooted tree to teach kids how to bounce back when things don't go their way—and how to weather the challenging emotions that may arise.
About the Teacher
Dr. David Vago
David Vago, Ph.D., is on a mission to alleviate suffering and improve wellbeing through investigating connections between the mind, brain, and body. He has over 15 years of experience studying the basic neurobiological mechanisms supporting mind-body practices in relation to wellbeing and over 25 years of formal meditation training.
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