Khamang Kaakdi
Khamang Kaakdi
Description
This refreshing cucumber salad with roasted peanuts, coconut, cilantro, and a tangy lime dressing is a Mararthi cuisine favorite. Cucumbers hydrate and reduce oxidative stress. Peanuts are packed with healthy fats, protein, and antioxidants like resveratrol, which may protect against heart disease and cancer. Coconut provides fiber and stamina-boosting MCFAs.
NOTE
Note: To prepare a fresh coconut for grating, first make a hole in one of the eyes using a clean nail and hammer. Drain the coconut water and save, preferably for drinking. Next, break the coconut on a sturdy surface with a hammer, or throw it down onto a hard outdoor surface like a patio stone. Wedge a small metal spoon between the coconut’s shell and flesh, and pry the flesh off. The flesh can be stored in the freezer in an airtight container, ready to grate at any time. Frozen coconut meat also is available in the freezer section of many grocery stores.
Ingredients
- 2 cucumbers, peeled and finely chopped
- 3 Tbsp (35 g) peanuts, roasted, peeled and coarsely ground
- 3 Tbsp (30 g) grated fresh (or frozen) coconut
- 2 Tbsp (3 g) finely chopped fresh cilantro
- Salt
- 1 tsp sugar
- Juice of 1 or 1½ limes (depending on its juiciness, to taste)
- 1 tsp ghee
- 1/2 tsp cumin seeds
- 1 fresh green chile, cut into big pieces
Directions
-
Step 1
Put the cucumber, ground peanuts, fresh coconut, and fresh cilantro in a mixing bowl. Mix in the salt (start with a pinch and add to taste), sugar, and lime juice, and set aside. -
Step 2
Heat the ghee in a small pan over medium heat until melted. Add the cumin seeds and chile. Take off the heat and swirl the pan to let the flavors merge. Add to the cucumbers. Mix well and serve immediately.