Start with your next bite.
Benefits you can taste
Improved physical health
The foundation to lifelong health starts at your table.
More energy
The right foods, movement, and mindset can lift your energy and your spirits.
Better digestion
Support your digestive system with smart food choices.
Enhanced brain function
Feed your focus by choosing nutrients that boost your brain naturally.
Deep sleep
Set yourself up for restorative rest by choosing foods that help you wind down.
Longevity and quality of life
Thrive for the long haul. Small choices today shape your health for decades.
Cook, eat, thrive
For plant-based
For digestion
For stress
Frequently
asked questions
What kind of recipes are included in the app?
At Roundglass Living, our recipes are plant-forward and focus on whole-food ingredients. Whether you’re vegan, vegetarian, or curious about plant-based eating, you’ll discover nourishing and delicious meals for every taste and skill level.
What is plant-forward eating?
Plant-forward emphasizes more plants, less processed food, and mindful choices. It supports heart health, digestive support, and long-term wellbeing that is kind to our planet.
What are functional foods, and how are they featured in Roundglass Living?
Functional foods like turmeric, fermented foods, and dark leafy greens are featured in our recipes, healthy eating articles, and our ingredient library. These types of ingredients support digestion, immunity, brain function, and hormonal balance.
What is eating for emotional wellbeing?
We provide guidance on mindful eating practices, emotional nourishment, and the psychology of food. Combined, these elements can support you in creating a healthier relationship with what’s on your plate, and how it makes you feel.
What is the difference between calorie-counting and conscious nourishment?
Conscious nourishment is a mindful approach to eating. It’s how we approach healthy eating. Our food content helps you tune into what your body truly needs. Whether it’s balancing energy, nutrition, or just enjoying food without the rigidity of tracking it.
What is seasonal, and how does it promote overall wellbeing?
It means choosing fruits and vegetables that are naturally in season. It’s better for immunity, digestion, flavor, and it’s more sustainable. Through our ingredient library and recipes, we guide you on how to shop and cook seasonally to align with nature.
What can I find in your ingredient encyclopedia?
The Roundglass Living ingredient encyclopedia covers the nutritional benefits, uses, and functional parts of plants from A-Z. Sort by type, or health benefits, to boost your knowledge in the kitchen.
Are there cooking classes in the app?
Yes! We offer video cooking courses and recipes with step-by-step directions developed by culinary experts from around the globe. Learn plant-based basics, to advanced techniques.
How can I address meeting protein needs from foods as a vegan or vegetarian?
At Roundglass Living, we make it easy to meet your protein needs. We provide balanced, high-protein recipes using ingredients like legumes, tofu, tempeh, nuts and seeds. You can also explore expert guidance on building meals that support your lifestyle and nutrition goals.
What is Roundglass Living?
Roundglass Living helps you feel your best with simple daily steps. Get a science-backed plan tailored to you, helping you reach goals like stressing less, moving more, or sleeping better. Track your mood and progress to fine-tune your journey and stay motivated every step of the way.
Roundglass Living is more than an app—it’s a lifestyle that supports your whole self.
What does the Roundglass name mean?
Roundglass offers people a view of their inherent wholeness. Like a lens, we bring to focus the lives each of us can build and the world we can create. What is round has no beginning or end, just as the journey of wellbeing is an ongoing approach to living.
Why does Roundglass Living spell wholistic with a w?
The W in Wholistic is intentional—it stands for “whole.” This choice reflects the heart of the Roundglass Living app: a commitment to caring for the whole person. We believe wellbeing isn’t something you can break into parts or solve with one habit. It’s the balance of your physical, mental, emotional, social, and spiritual health—woven together to support a fulfilling, healthy life.
What are the benefits of Roundglass Living?
Roundglass Living is here to help you thrive mentally and physically, at work and at home. With guidance that’s personalized, practical, and backed by science, goals like better sleep, less stress, and healthier habits become achievable starting today.
Inside your daily plan, you'll find proven practices like breathwork, meditation, mindful movement, healthy cooking, and calming soundscapes, all designed to fit seamlessly into your day, just minutes at a time. Plus, you'll get tools based in behavioral science to make positive changes stick, like progress tracking and custom reminders.
Enhanced energy. Brighter moods. Steadier days. We're all about little shifts, stacked over time, that lead to real, lasting change.
How can I access Roundglass Living’s wellbeing solution?
Accessing the benefits of Roundglass Living is simple. All you have to do is download the Roundglass Living app for Android or iOS by scanning the QR code provided by your school. You can also download the Roundglass Living app from the App Store and Google Play Store. Be sure to register with your school email for free access.
What kind of content can I expect in my daily wellbeing plan?
Your daily wellbeing plan in the Roundglass Living app is customized and based on your personal preferences and wellbeing goals. It includes a variety of content, such as breathwork exercises, guided meditations, yoga sessions, nutritious recipes, relaxing sleep meditations, and motivational articles. All of it is aimed at enhancing your physical, mental, and emotional health.
How does Roundglass Living ensure the quality of its content?
At Roundglass Living, we pride ourselves on the quality and reliability of our content. All our wellbeing practices and resources are developed and reviewed by a team of experts in health and wellness, including certified yoga instructors, meditation practitioners, experienced nutritionists and chefs, and renowned mental health professionals. We continually update our content to incorporate the latest research in wellbeing practices and longevity.
Why is the Roundglass Living solution digital?
We believe that a digital solution increases accessibility, convenience, scalability, and personalization. It allows us to seamlessly integrate all aspects of wellbeing (physical health, nutrition, and mindfulness practices) into one tool kit that you can access anytime and anywhere.
How can I get help with a problem or provide feedback on the app?
If you encounter any issues or have suggestions to improve the Roundglass Living app, we’re here to help! You can contact us via email or directly through the in-app support feature. We value your feedback and are committed to responding promptly to ensure your experience is as smooth and beneficial as possible. We look forward to hearing from you and are eager to assist with any inquiries.
Does the app track my usage?
Roundglass Living prioritizes user privacy and data security. All personal data is encrypted and stored securely. We adhere to stringent data protection regulations to ensure your information remains confidential. Though we provide general data to organizations for engagement reports, we do not share individual data without consent. Roundglass Living does track your progress and engagement to help tailor content to your wellbeing journey more effectively.
How do I redeem the subscription provided by my company?
To redeem a subscription, simply scan the QR code provided by your employer to download the app and complete the registration process.You may also receive a redemtion code you can enter under your settings. This will grant you access to all the features of Roundglass Living.
Can I share content in the app with my family and friends?
Content in Roundglass Living is tailored for personal use and tied to your individual subscription. While you cannot share this content directly through your account, your family, friends, and colleagues are welcome to download the app independently and explore its features.
How do I start my wellbeing journey with Roundglass Living?
After you have downloaded the app using the QR code from your school and registered with your school email, you can immediately begin exploring the app’s many features. We recommend starting with a personal wellness assessment to personalize your daily wellbeing plan.
Trusted by 1,000 happy clients.
Download the app
Trusted by 1,000 happy clients.
Change your life,
one wellbeing goal at a time
Scan the QR code to download the Roundglass Living app.
Change your life,
one wellbeing goal
at a time
Download the
Roundglass Living app.
