Kenchin
Jiru
Jiru
Cookbook Author, Teacher
Your goals, unlocked
We bring together the best of wellbeing to spark real, lasting change.
Develop Healthy Habits
Boost Happiness
Ease Stress & Anxiety
Get Moving
Connect with Self & Others
Sleep Better
Build Emotional Resilience
Reach Your Potential
Meditation
Find peace of mind when you really need it — when you can’t sleep or before a stressful meeting.
Healthy Eating
Learn to make irresistible, nourishing meals, plant-based party fare, and show-stealing vegetables.
Salt-Roasted Beet
Salad with Greens
Salad with Greens
Chef, Restaurateur, Author
Avocado Kale Salad
with Peanut Dressing
with Peanut Dressing
Vegan Chef, Wellness Coach
Breathwork
Practice better breathing: Exhale anxiety and burnout. Inhale more energy and a better mood.
4-2-6 Breath To Fall Asleep
Breathe Away Stress And Anxiety
Yoga And Breathwork Energy Boost
Total Body Tension Melt
Rise and Shine Yoga Flow
Yoga for Better Sleep
Music
Create a healing soundtrack for your day with frequencies for sleep, focus, energy, and calm.
Ready to change your life?
Join now. Your first 14 days are free.
