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A Road Map to Optimal Wellbeing
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Frequently Asked Questions
Roundglass Living
What is Roundglass Living?
Roundglass Living is a premier digital Wholistic Wellbeing solution designed to enhance your overall health and happiness. The app uniquely offers a personalized daily wellbeing plan filled with evidence-based practices, including breathwork, meditation, yoga, healthy recipes, cooking lessons, music, and sleep stories. With these tools, Roundglass Living helps you make positive changes to your life, one day at a time.
What does the Roundglass name mean?
Roundglass offers people a view of their inherent wholeness and unity. Like a lens, we bring to focus the lives each of us can build and the world we can create. What is round has no beginning or end, just as the journey of wellbeing is an ongoing approach to living.
Why does Roundglass Living spell wholistic with a w?
Sunny Gurpreet Singh, founder of Roundglass, spells the word wholistic with a w as a gentle reminder that true individual wellbeing comes from nurturing wellbeing in all aspects of life—physical, emotional, mental, social, spiritual, financial, and professional.
What are the benefits of Roundglass Living?
Roundglass Living offers daily support to improve sleep, manage stress, enhance relationships, and promote mindful movement. The app provides a comprehensive tool kit of science-backed resources, such as meditation, yoga, and healthy-eating tips. Regular engagement with these tools can boost your mental and physical health, fostering a sense of peace, inspiration, and resilience. Continuous practice can profoundly impact your day-to-day life and help you realize your full potential as both an individual and a member of your school community.
How can I access Roundglass Living’s wellbeing solution?
Accessing the benefits of Roundglass Living is simple. All you have to do is download the Roundglass Living app for Android or iOS by scanning the QR code provided by your organization. You can also download the Roundglass Living app from the App Store and Google Play Store. Be sure to register with your official email for free access.
What kind of content can I expect in my daily wellbeing plan?
Your daily wellbeing plan in the Roundglass Living app is customized and based on your personal preferences and wellbeing goals. It includes a variety of content, such as breathwork exercises, guided meditations, yoga sessions, nutritious recipes, relaxing sleep stories, and motivational articles—all aimed at enhancing your physical, mental, and emotional health.
How does Roundglass Living ensure the quality of its content?
At Roundglass Living, we pride ourselves on the quality and reliability of our content. All our wellbeing practices and resources are developed and reviewed by a team of experts in health and wellness, including certified yoga instructors, meditation practitioners, experienced nutritionists and chefs, and renowned mental health professionals.
We continually update our content to incorporate the latest research in wellbeing practices and longevity.
Why is the Roundglass Living solution app-based rather than in person?
We believe that a digital solution increases accessibility, convenience, scalability, and personalization. It allows us to seamlessly integrate all aspects of wellbeing—including mental wellbeing, physical health, nutrition, and mindfulness practices—into one tool kit that you can access anytime and anywhere.
How can I get help with a problem or provide feedback on the app?
If you encounter any issues or have suggestions to improve the Roundglass Living app, we're here to help! You can contact us via email or phone or directly through the in-app support feature. We value your feedback and are committed to responding promptly to ensure your experience is as smooth and beneficial as possible. We look forward to hearing from you and are eager to assist with any inquiries.
Are there any costs associated with using the app?
Roundglass Living may be offered as part of your school’s wellness program; in which case, it is usually provided at no direct cost to students and faculty. However, any costs associated with the app depend on the specific agreement between Roundglass and your school. Please check with your school for details on any fees that might apply.
Does the app track my usage?
Yes, Roundglass Living tracks your progress and engagement to help tailor content to your wellbeing journey more effectively. The app monitors the practices you participate in and measures your progress over time, providing insights that help personalize your experience.
How does the app ensure the privacy and security of my personal data?
Roundglass Living prioritizes user privacy and data security. All personal data is encrypted and stored securely. We adhere to stringent data protection regulations to ensure your information remains confidential. Though we provide general data to organizations for engagement reports, we do not share individual data without consent.
How do I redeem the subscription provided by my school?
To redeem a subscription, simply scan the QR code provided by your school to download the app and complete the registration process. This will grant you access to all the features of Roundglass Living.
Can I share content in the app with my family, friends?
Content in Roundglass Living is tailored for personal use and tied to your individual subscription. While you cannot share this content directly through your account, your family and friends are welcome to download the app independently and explore its features.
How do I start my wellbeing journey with Roundglass Living?
Starting your wellbeing journey with Roundglass Living is straightforward. After you have downloaded the app using the QR code from your school and registered with your school email, you can immediately begin exploring the app’s many features. We recommend starting with a personal wellness assessment to personalize your daily wellbeing plan.
How can Roundglass Living support teachers?
Roundglass Living provides teachers with tools to manage stress, enhance focus, and maintain a healthy work-life balance. The app offers personalized wellbeing programs on meditation, yoga, and sleep management that can be accessed anytime, anywhere.
Can Roundglass Living be integrated into teacher-development programs?
Yes, Roundglass Living can be incorporated into faculty-development programs to promote Wholistic Wellbeing among educators. Our platform offers resources that can help faculty enhance their teaching methods, manage classroom stress, and stay energized throughout the academic year, contributing positively to their professional growth and personal health. We also offer customized group challenges, which help promote a sense of community and cohesion.
How can Roundglass Living support parents?
Roundglass Living supports parents in navigating daily stress, fatigue, and busy schedules effectively. Our app offers techniques for better sleep, stress reduction, healthy eating, and more. Additionally, the app’s wellbeing activities for kids and teens can be fun for the whole family.
Can I track my child’s progress in the app from my phone?
While parents cannot track their child’s progress from their own device, they can check their child’s device and view progress stats in the Roundglass Living app at any time.