Join Us for a Game-Changing
Journey into Your Wellbeing

Unlock a complete set of science-backed tools
to build emotional resilience.

Wellbeing Practices for the Classroom and Beyond

Research-Backed Techniques

Designed and led by neuroscientists who also happen to be skilled mindfulness experts.

Effortless
Learning

Just log in and press play! No experience or prep work is required to experience content.

Engaging
Activities

Start a class or end the day with fun, interactive content for increased focus, emotional resilience, and better sleep.

DIY for
Teens

Students can access practices on their own to use for test-taking, sports, and other real-life scenarios.

Get ready to dive in!

Download the app now

Mood Tracker

Get to know your moods and track your emotional triggers.

Keeping Everyone on the Same Page

Students

Develop tools to take control of your emotions and actions, and realize your full potential.

Log in

Faculty

Get a curriculum to support calmer, more focused and engaged students—in and out of the classroom.

Log in

Parents

Access the same content anytime, so you can join your teen as they build healthy habits.

Download the app now

Students

Develop tools to take control of your emotions and actions, and realize your full potential.

Log in

Faculty

Get a curriculum to support calmer, more focused and engaged students—in and out of the classroom.

Log in

Parents

Access the same content anytime, so you can join your teen as they build healthy habits.

Download the app now

Find Calm,
Focus and Balance

Meet every challenge with the inner tools you need to stay centered and achieve your dreams.

TEENS’ ACTIVITY

Box Breathing for Maximum Calm

Class

Stay Anchored Through Change

Mini-Meditation

Sharpen Your Attention in 2 Minutes