Flow is the embodiment of water — the perfect blend of strength and softness. Leah Cullis guides this graceful sequence featuring hip-opening poses to loosen areas of tightness and get your energy flowing.
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.