The Modern Lifestyle Is the Epidemic of Our Times

2-mins Video Meditation & Mindfulness

About this video

To reduce stress and anxiety, we need to slow down and return to a life of Wholistic Wellbeing.

Our modern lifestyle is the main cause of multiple lifestyle diseases, and the numbers are staggering, be it in the US or India.

We are not living life from joy, the way nature meant us to. And the answer lies in going back to a life of Wholistic Wellbeing.

About the author

Sunny Gurpreet Singh

Sunny Gurpreet Singh

Entrepreneur and philanthropist bringing wellbeing to the world.
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