How I Start My Day

2-mins Video Meditation & Mindfulness, Fitness

About this video

My morning wellbeing routine fuels me through the day.

Morning is 'my time'. I start my day with a wellbeing session — yoga practice or a kriya meditation. This fuels me through the day. Develop your own morning wellbeing routine to structure your day better and stay focused and calm.

About the author

Sunny Gurpreet Singh

Sunny Gurpreet Singh

Entrepreneur and philanthropist bringing wellbeing to the world.
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