Do You Celebrate Life?
About this video
Every moment that you live is a beautiful experience. Don't take the day for granted.
Life is a celebration. Celebrate every waking moment, every meal you have, every person you meet. Be thankful for the little things in life. Activating gratitude and celebrating life makes you happy.
About the author
More on Boosting Happiness
Why Tibetan Buddhism Speaks to Me
Abandon this idea of a quick fix to one's problems — it's about patience and perseverance.
Set Your New Year's Vision
Join Christina Dufour for a special yoga nidra (yogic sleep) meditation where you'll visualize your life in the months ahead to get clear on your intentions for the new year.