While in Ibiza, I tried a sound healing journey or sound bath with Tania Herrero of Sensory Experiences at Can Jondal. A sound bath is tool for positivity. It transports you to a universe of sensations reaching all levels: physical, mental, emotional and spiritual, helping you let go by tuning your vibration to the beat of the instruments.
The sound bath conducted by Tania was an immersive experience like no other. I lay supine on the floor, eyes closed, as the sound waves washed over me gently like waves from the sea.
Tania has a deep understanding of the flow of breath and mindful connections. She and her team of experts used Tibetan bowls, quartz, drums, flutes, and songs to create a whole sensory experience — an authentic sound massage that is the perfect alchemy to caress your soul.
I was transported to a place of peace, calm, and relaxation. I can’t think of a better way to elevate my day.