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The Power of Sanskrit Mantra Meditation
Experience a thought-provoking conversation about chanting, a meditative tool that may help reduce stress by calming your nerves and anxious thoughts. Hosted by spiritual teacher Nithya Shanti and featuring meditation and chanting guide Sowmya Raoh.

The Power of Mantra Meditation
Learn 21 mantra meditations that work on a vibrational level to create change.

How Mantra Changed My Life
One of the remarkable things about mantra is it does deep work on you, but not in a flashy way. It’s steady and consistent.

5 Benefits of Chanting Mantra
When you chant mantra, you fall into a repetitive trance. This helps regulate your breath, training it into consistent rhythm.

Try This Mantra to Honor the Sun
Chanting Gayatri Mantra regularly may assist in promoting better memory and concentration, while bringing peace.

The Secrets of Sanskrit
Many who study Sanskrit refer to 'the Sanskrit effect,' in which they experience what seems to be enhanced verbal memory.