Jamyang
Meditation Teacher
    Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
    
    
    
    
    
      Dharamsala
      
      India
    
    
    
    - Buddhist Philosophy
- Meditation
- Buddhism
- Tangka Painting
- Natural Mind Healer
- Tibetan Buddhism
 
    
Featured Works
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    Don’t Nurture Negative Energy
      Tend a goodness garden.
           
    Nourish Positive Karmic Seeds
      Let happiness bloom.
           
    The Self Illusion
      Understanding the self through Buddhism.
           
    The Self: The Root of Suffering
      What if there is no self?
           
    Exploring Impermanence
      Learn to let go of the permanent self.
           
    Realizing Non-self
      You are one with others.
           
    The Connected Self
      Banish the myth of independence.
           
    Let Negative Habits Go
      Amplify good karma.
           
    Purify Your Karma
      Limit the seeds of suffering.
           
    We Are Always Creating Karma
      Experiences are a result of actions.
           
    Find the Root Cause of Feelings
       
    Learn What Causes Suffering
      Use karma for good.
           
    Own Your Experience
      Realize that everything has meaning.
           
    Plant the Seeds of Positive Karma
      We harvest what we sow.
           
    Rejoice and Practice Virtue
      Connect with another’s joy.
           
    Understanding Karma
      What does it mean—and how do we create it?
           
    Practices for Positive Karma
      Start creating productive karmic change in your life today.
           
    Exploring the Self Through Buddhism
      Learn how to deconstruct long-held limiting beliefs about who you are and how to exist in relation to everything and everyone in your life.
           
    Mindfulness for Tough Times
      Learn to soften and soothe by using awareness when times are tough.
           
    Quiet Overwhelming Thoughts
      Find space for peace and calm by freeing your mind from intrusive thoughts.
           
    Ground Yourself Like a Tree
      Use this five-minute visualization to get grounded from head to toe.
           
    Outlook for Happiness
      Learn to connect with your breath and body when you're feeling negative emotions.
           
    You Are Not Your Thoughts
      Detangle yourself from your emotions.
           
    Quick Relaxation Meditation
      Rewire your mind like a tranquil sea.
           
    Turn Adversity Into Opportunity
      Mindfully experiencing hardship can help turn painful experiences into moments of growth and learning.
           
    Befriend Yourself to Ease Suffering
      Discover how to nourish the most important person in your life — you.
           
    Karma's Cause and Effects
      Learn how to use karma to bring positive change into your life.
          Training
- 
        LeonardushoeveSpiritual Therapist Sep 1989 - Oct 1991 (2 years)
Education
- 
        Istituto Lama Tzong Khapa2015 - 2018
- 
        Istituto Lama Tzong Khapa2009 - 2015
- 
        Chenrezig Institute2002 - 2006
- 
        Academie voor FysiotherapiePhysiotherapy 1979 - 1984