Step Into Your Purpose
About this class
Is your life being driven by fear or purpose? Meditation teacher Kirat Randhawa joins political strategist and yoga teacher Reggie Hubbard to discuss finding the courage to shape the lives we want.
About the teacher
Born in India, Prakriti Poddar was raised all over the world, moving from one country to another, from one boarding school to another. Amidst the environment changes, she remained fiercely connected to her own spirit. One constant in her life was visiting her grandmother, a prolific healer, and soothsayer who taught Prakriti faith healing before she learned how to read. While she took those lessons for granted for decades to come, she found her way back to her foundations when she began working in mental wellness in 2000. “I’m a firm believer in aligning your mind, body, and spirit as one,” she says. “Your being is more than a physical being — it is a divine being.” As the global head for mental health and wellbeing at RoundGlass, Prakriti is actively involved in creating an integrated platform for wholistic wellbeing. Constantly building communities, initiatives, and outreach for mental health awareness and support, she focuses on building peace and harmony to address mental and emotional health. She empowers people of all ages in a systematic way, addressing audiences on both private and public platforms about the mind and spirit, peace and wellbeing.View Profile
How to Connect to Your Ancestors
These connections can help us feel more fulfilled and supported in our lives, and they are not mutually exclusive.
Every Decision Affects Our Kids’ Future: Michael Stanley-Jones
Sunny Gurpreet Singh
Every decision we make today affects our children's future. To help fight climate change we need a sustainability plan.
Nature’s Energy Boost (Encore)
Skip the caffeine and try your breath instead. Nico DiMattina guides a powerful yogic breathing technique known as Bhastrika (Bellows Breath) to ignite energy and vitality. Previously streamed on January 20, 2022.
Yes, You Should Meditate in Your 20s
Being twenty-something is prime-time to understand your mind and heart, and to undo any intergenerational trauma.
5 Steps to Change Any Habit
To change our lives, we need to analyze the behaviors we don’t like and think of different ways to act.
Buddha’s Teachings on Suffering
Is there meaning behind the uncomfortable or painful moments in life? Join Jyothi Shyamsunder for a meditation exploring what the Buddha taught about the true nature of suffering.