Recover After a Medical Procedure
About this class
A mini meditation to promote healing and relaxation.
Tap the power of your breath to support your body. These affirmations will train your mind to think positively as you recover and thrive.
About the teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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