Meditation for Hip Pain
About this Class
Gently release stiff hips with the power of your mind.
Harness the power of visualization and deep breathing to gently release stiffness in your hips, improving flexibility and relieving aches.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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