Meditation for Hip Pain
About this class
Use visualization and deep breathing to gently release stiff hips.
This meditation will help you use the power of visualization to ease hip aches, increase flexibility, and breathe in peace and comfort.
About the teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View Profile
You may also like
Visualizing Perfect Health
A meditation to manifest wholistic health.
Restorative Yoga Changed My Life
For some, yoga is just an exercise. For others, it's a deep spiritual path. For me, it's both these things and so much more. Yoga — and 2 styles in particular — transformed my body and my mind from the inside out.
Breathe Through Your Injury
Help your mind be more at ease with your pain or injury, by using your imagination to breathe into the discomfort.
More on Healing & Recovering
Whirling For Deep Healing
Use whirling meditation as medicine for the soul.
Start Living Your Purpose Today
Past traumas and emotional triggers can block us from living our purpose. In this session, best-selling author and speaker Mastin Kipp reveals tools to break through these blocks and initiate rapid change in your life.