Let Curiosity Fuel Your Happiness
About this class
Tap into your natural curiosity to unlock a world of endless possibilities.
Curiosity drives motivation, demands presence, and opens your mind to endless possibilities and discoveries. This meditation will foster curiosity that can lead to a more present, rewarding, creative, and exciting life.
About the teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View Profile
You may also like
Daily Gratitude to Boost Happiness
Get familiar with what it feels like to be grateful through this gratitude meditation.
To Find Happiness, Stop Chasing It
I noticed how everyone – myself included – constantly chased after these ephemeral pleasures of life, never quite satisfied.
Feel Radiantly Alive
In this practice, explore how to spark that curiosity you had in childhood — and the sense of optimism, courage, confidence, and contentment that comes along with it.
More on Boosting Happiness
Say Yes to What's Here
There is freedom in welcoming what’s unpleasant or unwanted in your life. Join Lisa Kring to learn a powerful two-step mindfulness process to help you move through difficulties.
Why your Company Needs a Robust Wholistic Wellbeing Plan
Redefining workplace needs in the post-pandemic workplace
More on Cultivating Insight & Wisdom
DIALOGUE: Dr. Bhaswati Bhattacharya
The New York-based Ayurvedic scholar explains why you are what you digest, not what you eat.
Let Go with Trust
Sometimes we cling to the very things that are weighing us down. This meditation is an invitation to take the load off your shoulders so you can flow with life more freely.
