How to Build Trust
About this class
Honor past hurt, so you can learn how to trust again.
Trust is tricky. Once it's broken, you may not feel like you're walking on solid ground. This meditation will help you let go of past hurt and embrace loving relationships. In just a few minutes, this practice will teach you to trust again and create space for confidence in your journey ahead.
About the teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
View Profile
You may also like
Regain Trust After Rejection
Get back on your feet after getting a rejection letter, by remembering that no matter what happens, you are enough.
Become a Better Leader
Use this meditation to help grow your leadership skills.
Vibrational States & Life Decisions
It's from high vibrational state that clarity, opportunity, synchronicities and joy enter your life.
More on Connecting with Self & Others
Living with Earplugs Out
Now that I wasn’t able to find time for my regular meditation routine, I wondered how it could help.
Welcome Abundance With Your Pet
We live in a world that is abundant in resources, experiences, and energy. This meditation with Amanda Ree is an opportunity to identify what you most desire and stay open to receiving it — for yourself and the animals you love.