Find a place to begin.
Benefits you can feel

Stress less
Meditation naturally relaxes you. With regular practice, you’ll feel clear and resilient.

Sleep deep
Develop daily habits to fall asleep faster, stay asleep longer, and wake up refreshed.

Boost resilience
See challenging emotions as temporary. Notice them, then let them go.

Access your potential
Live in the moment to stay clearheaded and on track with your goals.
Find your stillness anywhere
For tension relief
For sleep
For stress
For mood
Frequently
asked questions
What types of meditations does Roundglass Living offer?
At Roundglass Living, our guided meditations are designed with today’s world in mind, from reducing digital burnout and social overwhelm, to practices that support self-growth. All of our meditations are guided by experts and are rooted in tradition. Our meditations styles include, but aren’t limited to:
- Mindfulness meditation
- Visualization
- Body scan
- Loving-kindness
- Focused attention
- Mantra
- Affirmation
- Open awareness
I’ve never meditated before, is this app beginner friendly?
Yes, it is! Our app is designed for beginners and experienced meditators. Start by exploring our meditation library where you’ll find guided practices taught by global experts.
Why should I meditate?
Research has shown that having a regular meditation practice can reduce stress, improve focus, boost self-awareness, support emotional resilience, and can result in more restorative sleep.
It can also benefit your body too! Meditation has been linked to lower blood pressure, improved immune response, better heart health, and a reduction in inflammation.
Is the content supported by science?
At Roundglass Living, our meditations were developed by experts in neuroscience, psychology, and mindfulness-based practices. They’re designed to support mental wellbeing in ways that are both effective and evidence-based.
What if I find it hard to sit still or focus?
That’s totally normal! Even 5 minutes of meditation a day can make a noticeable difference. Roundglass Living offers meditations from 2 minutes, to more than 40 minutes. Our guided meditations teach you how to be kind to your wandering mind and bring your focus back gently, and without judgment.
What is Roundglass Living?
Roundglass Living helps you feel your best with simple daily steps. Get a science-backed plan tailored to you, helping you reach goals like stressing less, moving more, or sleeping better. Track your mood and progress to fine-tune your journey and stay motivated every step of the way.
Roundglass Living is more than an app—it’s a lifestyle that supports your whole self.
What does the Roundglass name mean?
Roundglass offers people a view of their inherent wholeness. Like a lens, we bring to focus the lives each of us can build and the world we can create. What is round has no beginning or end, just as the journey of wellbeing is an ongoing approach to living.
Why does Roundglass Living spell wholistic with a w?
The W in Wholistic is intentional—it stands for “whole.” This choice reflects the heart of the Roundglass Living app: a commitment to caring for the whole person. We believe wellbeing isn’t something you can break into parts or solve with one habit. It’s the balance of your physical, mental, emotional, social, and spiritual health—woven together to support a fulfilling, healthy life.
What are the benefits of Roundglass Living?
Roundglass Living is here to help you thrive mentally and physically, at work and at home. With guidance that’s personalized, practical, and backed by science, goals like better sleep, less stress, and healthier habits become achievable starting today.
Inside your daily plan, you'll find proven practices like breathwork, meditation, mindful movement, healthy cooking, and calming soundscapes, all designed to fit seamlessly into your day, just minutes at a time. Plus, you'll get tools based in behavioral science to make positive changes stick, like progress tracking and custom reminders.
Enhanced energy. Brighter moods. Steadier days. We're all about little shifts, stacked over time, that lead to real, lasting change.
How can I access Roundglass Living’s wellbeing solution?
Accessing the benefits of Roundglass Living is simple. All you have to do is download the Roundglass Living app for Android or iOS by scanning the QR code provided by your school. You can also download the Roundglass Living app from the App Store and Google Play Store. Be sure to register with your school email for free access.
What kind of content can I expect in my daily wellbeing plan?
Your daily wellbeing plan in the Roundglass Living app is customized and based on your personal preferences and wellbeing goals. It includes a variety of content, such as breathwork exercises, guided meditations, yoga sessions, nutritious recipes, relaxing sleep meditations, and motivational articles. All of it is aimed at enhancing your physical, mental, and emotional health.
How does Roundglass Living ensure the quality of its content?
At Roundglass Living, we pride ourselves on the quality and reliability of our content. All our wellbeing practices and resources are developed and reviewed by a team of experts in health and wellness, including certified yoga instructors, meditation practitioners, experienced nutritionists and chefs, and renowned mental health professionals. We continually update our content to incorporate the latest research in wellbeing practices and longevity.
Why is the Roundglass Living solution digital?
We believe that a digital solution increases accessibility, convenience, scalability, and personalization. It allows us to seamlessly integrate all aspects of wellbeing (physical health, nutrition, and mindfulness practices) into one tool kit that you can access anytime and anywhere.
How can I get help with a problem or provide feedback on the app?
If you encounter any issues or have suggestions to improve the Roundglass Living app, we’re here to help! You can contact us via email or directly through the in-app support feature. We value your feedback and are committed to responding promptly to ensure your experience is as smooth and beneficial as possible. We look forward to hearing from you and are eager to assist with any inquiries.
Does the app track my usage?
Roundglass Living prioritizes user privacy and data security. All personal data is encrypted and stored securely. We adhere to stringent data protection regulations to ensure your information remains confidential. Though we provide general data to organizations for engagement reports, we do not share individual data without consent. Roundglass Living does track your progress and engagement to help tailor content to your wellbeing journey more effectively.
How do I redeem the subscription provided by my company?
To redeem a subscription, simply scan the QR code provided by your employer to download the app and complete the registration process.You may also receive a redemtion code you can enter under your settings. This will grant you access to all the features of Roundglass Living.
Can I share content in the app with my family and friends?
Content in Roundglass Living is tailored for personal use and tied to your individual subscription. While you cannot share this content directly through your account, your family, friends, and colleagues are welcome to download the app independently and explore its features.
How do I start my wellbeing journey with Roundglass Living?
After you have downloaded the app using the QR code from your school and registered with your school email, you can immediately begin exploring the app’s many features. We recommend starting with a personal wellness assessment to personalize your daily wellbeing plan.


Trusted by 1,000 happy clients.
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Trusted by 1,000 happy clients.