Rekindle Your Childlike Wonder

5-session Course Meditation & Mindfulness
Rekindle Your Childlike Wonder

About this course

Rekindle your childlike wonder with spiritual healer and meditation teacher Tatum Barnes. He'll guide you through breathwork and visualizations to help you tap into underused and unseen parts of yourself that have shaped your identity since you were born. When you're in tune with the planet, your ancestors, your body, and the younger you, you'll let go of patterns that no longer serve you and cultivate a deep well of self-support that you can access anytime you need.

About the teacher

Tatum Barnes

Tatum Barnes

A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.
View Profile

5 Sessions

  1. Remembering the Earth
    1. Remembering the Earth
    Feel grounded and strong by remembering your connection to this planet.
    9 mins
  2. We Are Bodies
    2. We Are Bodies
    If you are aware of the sensations in your body, you can tune into your intuition with a little more ease.
    12 mins
  3. We Are Energy
    3. We Are Energy
    Connect with the vibrant energy of your non-physical self to find the little golden Buddha in your own heart.
    11 mins
  4. Remembering Our Ancestors
    4. Remembering Our Ancestors
    Our ancestors can provide context for our own identities so that we can see who we are on our own and as a part of the whole.
    13 mins
  5. Remembering Our Wholeness
    5. Remembering Our Wholeness
    We are both tiny earth creatures made of matter and energetic beings with connections to dimensions unseen.
    14 mins