Near Side of the Heart
About this class
Dive deeper and "see" the greater sense of peace, harmony, and wholeness that you already possess. Join Tatum Barnes for a visualization meditation to ground the body and soften the heart.
About the teacher
A channel for the divine, a messenger, and a guide through transitions, Tatum Barnes facilitates meditations that bring people to the Seat of the Sacred within. Barnes enjoys working with diverse populations, including members of the African Diaspora as they embark on their journey of deep healing.View Profile
Heartfulness Meditations: The Flow State
We often describe the flow state as “losing ourselves” in the moment. But is it possible to remain self-aware as we find our flow? Join Victor Kannan from Heartfulness to learn how to practice awareness while moving into a state of optimal performance.
Share Gratitude with Your Pet
The best way to show your appreciation for your pet? A little quality time. This meditation is the perfect opportunity to snuggle up and share the moment.
Collaboration for greater Wholistic Wellbeing
Sunny Gurpreet Singh
Suicide Prevention Week: Recognizing Warning Signs
Prakriti Poddar, Global Head of Mental Health and Wellbeing at Roundglass, is joined by Dr. Elisha Goldstein, founder of the Mindful Living Collective, to discuss what suicide triggers look like and how to show up for ourselves and others.
Filling Our Vessels
Engage your mind, body, and spirit to create healing drinks.
Shamanic Journey to Your Higher Self
A pyramid represents the power to ascend into higher realms of wisdom. On this shamanic journey, you will use the geometrical symbol known as merkabah to tap into your higher self and receive guidance.