Discover how we act on our commitment to the wellbeing of all people and our planet.
Living with Sunny
Find simple solutions for healthier, happier living.
Meditation & Mindfulness
Learning & Wisdom
Grieving & Death
Radically improve your life, starting today.
Develop Healthy Habits
Ease Stress & Anxiety
Connect with Self & Others
Build Emotional Resilience
Reach Your Potential
New Year, New Moon
Meditation & Mindfulness, Rituals & Ceremonies
About this class
Harness the magic of the first new moon in the new year. Join Greta Hill for a meditation to embrace stillness and set a meaningful intention for auspicious beginnings.
About the teacher
Greta Hill draws from over 10,000 hours of yoga and meditation teacher training to help students reclaim their joy, awaken deep purpose, and cultivate vibrant health through yoga, meditation, and Ayurvedic lifestyle.
More on Connecting with Nature
New Moon: Set Your Intention
The new moon is a potent opportunity for new beginnings. Join Greta Hill for an illuminating meditation on this first phase of the lunar cycle — a time to uncover our truest longings and set meaningful intentions for the weeks ahead.
Winter Solstice Wellbeing Rituals
Rebecca Acabchuk, Ph.D
Winter solstice reminds us to honor taking time to slow down, and release what is no longer serving us.
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Prepare for Sleep: Tranquility
Notice where you are holding tension and spread feelings of tranquility instead. Almeiri Santos leads this relaxing guided meditation to ease tension and improve your sleep.
Three Hearts Meditation
David Harshada Wagner
Awaken your energy and find connection to the natural world by expanding into your lower and middle hearts.
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Yoga to Amplify Abundance
Open to the flow of abundance that comes from within. Join Leah Cullis for an introspective series of hip- and heart-openers to invite feelings of spaciousness and receptivity.
How to Rewire Negative Thinking
Our minds have a natural tendency toward negativity. Here’s how to take back control.