Express the True You
About this Class
What parts of yourself do you hide from the world—and why? Try this practice of tonglen meditation to show loving-kindness to all aspects of your true self.
About the Teacher
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
View profile
