Finding Pleasure in the Breath

35-mins Class Meditation & Mindfulness
Finding Pleasure in the Breath

About this class

We do it 24/7; why not enjoy the breath? Vishvapani Blomfield leads this meditation and breathing exercise to help you find pleasure in your breath.

About the teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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