Learning & Wisdom
Provocative conversations. Uplifting stories. Expert insights.
Inspiration
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The Power of Inner Peace
Learn how meditation became an athlete’s source of strength.
Connect with Nature in the Catskills
Take a journey to the Catskill Mountains to discover how nature inspires three Roundglass meditation teachers.
Let Go of Past Stories
Learn why anger and resentment can keep us trapped, plus one simple question that can help you let go.
Why #iMeditate: Lydia's Story
Learn how meditation helps Lydia feel more focused and present with her children throughout the day.
Why #iMeditate: Amanda's Story
Meditation helps Roundglass teacher Amanda Ree feel light at heart — just like the animals she loves.
How to Feel Unshakeable
Want to build inner strength? Take inspiration from the majestic Himalayan Mountains.
RoundGlass Talks
View AllJoin RoundGlass Head of Mental Health and Wellbeing Prakriti Poddar for inspiring and informative conversations with
leading experts on how we can learn to live healthier, happier lives.
Moving Past Failure
Could our greatest setbacks actually be a springboard to success? Entrepreneur and Emmy-nominated host Shira Lazar joins author and interventionist Brad Lamm to discuss ways to bounce back even stronger after failure.
Step Into Your Purpose
Is your life being driven by fear or purpose? Meditation teacher Kirat Randhawa joins political strategist and yoga teacher Reggie Hubbard to discuss finding the courage to shape the lives we want.
Your Best Night's Sleep Ever
Do you wake up most mornings feeling exhausted? Join us for a conversation with sleep psychologist Janet Kennedy, Ph.D., for tips to break out of the cycle of bad sleep — plus which fatigue-fighting strategies might actually make things worse.
Mindfulness as Medicine
How do mindfulness and movement come together to make a happy heart? Renowned cardiologist Jonathan Fisher, M.D., and yoga teacher Courtney Bauer join us for a conversation on how to strengthen the physical and emotional health of our hearts.
The Healing Power of Yoga
In celebration of International Yoga Day, join us for a conversation with psychotherapist Sunaina Rekhi and trauma-sensitive yoga instructor Ceasar F. Barajas on the power of yoga to help us lead more joyful and fulfilling lives.
Unwinding Anxiety
Anxiety can be the secret driver behind our unhealthy habits — from emotional eating to doom scrolling. Join us for a conversation with neuroscientist and best-selling author Jud Brewer M.D., Ph.D., to learn simple hacks to break free from worry and fear.
Living with Sunny Podcast
View AllRoundGlass founder Sunny Singh brings you thought-provoking conversations on living well with innovators and experts from around the world.
Ethan Cross on How To Silence the 'Chatter' in Your Mind
Chef J L Fields on the Delights of Embracing Veganism
Rachel O'Meara on The Power of the Pause in a Fast-Paced World
Cara Bradley on How You Can Optimize Your Mental Fitness
Dr. Jamie Zuckerman on Coping with Stress and Anxiety in Daily Life
Reflections on the Covid Pandemic: In Conversation with Thomas Power
Are we becoming a better society? My own experience with Covid made me ponder this deeply.
Dr. Dung Trinh Explains What’s Wrong with Our Healthcare System
Dung Trinh, chief medical officer at Irvine Clinical Research, talks about how our healthcare system focuses on curative care rather than preventive care.
Shasheen Shah Explains the Science of Success
Author and business coach Shasheen Shah talks about why some of the most successful people feel unfulfilled.
Overcoming Burnout with Allan Ting
All we care about is powering through the day and that’s how burnout creeps up on us — slowly. Wellness adviser, Allan Ting tells us the signs of exhaustion we need to look out for.
Dr. Kien Vuu Shares His Secret For A Longer Life
The more positive thoughts we have in our mind, the slower we age, says Dr. Kien Vuu.
To Live With Compassion Is To Live Well: Joe Loizzo
Ever thought about why we’re so hard on ourselves?
It’s likely because we’re low on compassion — the ‘clean energy of living’.
Meet the Sleep Doctor — Michael Breus
Why are we not getting enough sleep? Sleep doctor Michael Breus has the answers.
Healthy Hacks and Nutrition 101 From Liana Werner-Gray
Can’t give up your favorite fast food? You may not have to with these healthy hacks.
Ignorance Can Spur Creative Thinking: David Edwards
What sparks innovation? Professor, author, and inventor David Edwards believes the less we know, the more creative we are.
Redefining Sustainable Architecture with Pedro Gadanho
Can buildings save the environment? A new look at sustainable architecture could have the answer.
Let’s Talk About Mindfulness with Dr. Ellen Langer
“It’s not that mindfulness adds more years to your life. It’s adding more life to your years.”
Finding Happiness with Rob Mack
“Happiness isn’t what you seek, achieve, accomplish or acquire. It’s what you essentially are.”
Change Your Lifestyle With Jim Conley’s Wellbeing Principle.
Is your lifestyle hurting you? Let mindfulness help you change your routine and shape your wellbeing goals.
A ‘Smart City’ Is Central to Community Health: Jaewon Peter Chun
We discuss the changing idea of a 'smart city' as community health is central to Wholistic Wellbeing.
Eric Yaverbaum Unravels the Secrets of Leadership Success
Learn how the world’s biggest CEOs function and how you can shape your own mantra for success.
Kireet Khurana’s Films Give a Voice to the Marginalized
Through impactful filmmaking, Kireet Khurana has given a voice to several marginalized communities.
Political Will a Must for Sustainable Future: Professor Yu Xiong
Wish for a better world for your children? With the right political, financial, and technological innovation it is possible.
Every Decision Affects Our Kids’ Future: Michael Stanley-Jones
Every decision we make today affects our children's future. To help fight climate change we need a sustainability plan.
Lessons on Death, Healing, and Love From Dr Paula Petry
Fall in love and let it teach you about life — this is what author Paula Petry lives by.
Build a Narrative of Positivity With LaMondre Pough
Did you know you can enhance your happiness by building a narrative of positivity? La Mondre Pough tells us how.
Why We Spell Wholistic Wellbeing With a ‘W’
Why do you write Wholistic Wellbeing with a ‘W’ and not an ‘H’? Thomas Power gets me to answer this most asked question.
All We Need Is Right Here, Says Vernon Sankey
When you let go of past memories and ideas of the future, only then can you truly be in the 'now'.
The Stories We Tell
View AllSpiritual teacher Nithya Shanti shows the power of personal stories, sharing deep conversation with guests who open up about their personal journeys toward self-acceptance.
Find Purpose Through Service
How to Befriend Your Ego
A Meditation on Effortlessness
The Stories We Tell: The Power of Using Your Voice
Advocating for yourself can be a can be difficult, even scary sometimes, especially when many of us are taught not to rock the boat.
The Stories We Tell: Building Love From Loss
The Stories We Tell: Why Opposites Attract
Join spiritual teacher Nithya Shanti in deep conversations with a wide range of special guests as they open up about their personal journeys.
Jonny Benjamin: Beyond the Journey
Andrea Sonnenberg: Navigating Tragedy
Mega Ran: Prioritize Fun
Rosie Acosta: You Are Enough
Tamu Lewis: Let Go of Control
Dray Gardner: Embrace Struggle
Stories We Tell: A Season in Review
More Learning & Wisdom
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Mega Ran: Prioritize Fun
Cooking to Save Your Life
Cooking to Save Your Life
How to HALT Crappy Feelings
If the idea of pausing to check in with yourself sounds familiar, that’s because the HALT method is a mindfulness practice.
Nine Acres
Nine Acres
Food & Faith
Food & Faith: A Pilgrim's Journey Through India
Taste Makers
Taste Makers: Seven Immigrant Women Who Revolutionized Food in America
Echoes from the Grinding Stone
A Goan grinding stone sings with memories of hand-ground spices, packed with flavor and nourishment — and strengthens the bonds of family.
Meditations to Manifest Abundance
Plant the seeds to achieve your dreams and grow your best life ever.