Create Your Day with Mindfulness

4-mins Inspiration

About this video

Learn how music artist Niska “Kanis” Garoute sets a day full of focus, presence, and creativity in motion.

Niska “Kanis” Garoute is an artist, musician, and official member of the Sony Music family. Her mission is to inspire others to find their purpose and begin their journey with Wholistic Wellbeing. Download the app and enjoy your free trial period: Explore how you can give more to your body every day through yoga practice and healthy mindful eating. Make the most of ancient knowledge mixed with modern understanding.