Create Your Day with Mindfulness
About this video
Niska “Kanis” Garoute is an artist, musician, and official member of the Sony Music family. Her mission is to inspire others to find their purpose and begin their journey with Wholistic Wellbeing. Download the app and enjoy your free trial period: https://livingapp.onelink.me/EDCQ/YTRG Explore how you can give more to your body every day through yoga practice and healthy mindful eating. Make the most of ancient knowledge mixed with modern understanding.