White Bean & Sun-Dried Tomato Dip
White Bean & Sun-Dried Tomato Dip
Description
Beans are flavorful, nutrient-dense, and packed with protein and fiber, making them an essential, craveable staple for a healthy diet. This simple, Mediterranean-inspired dip is a perfect addition to wraps, sandwiches, crudités platters, or served with crusty bread.
Ingredients
4 to 6 SERVES
- 1 (14.5 oz) can white beans, rinsed and drained
- 1/3 cup (80 g) oil-packed sundried tomatoes
- 1 to 2 garlic cloves, peeled
- A pinch or two of salt
- 1 to 2 Tbsp (15 to 30 ml) lemon juice (as needed)
Directions
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Step 1
Add the beans, sundried tomatoes, garlic, and salt to the bowl of a food processor. Pulse until coarsely chopped. With the food processor running, slowly drizzle lemon juice into the food processor until the dip is creamy. This will keep in a covered container in the refrigerator for up to 5 days.
About the author
JL Fields
JL Fields is a vegan chef, an accomplished author, a National Board-certified Health and Wellness Coach, and a wellness brand consultant.
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