Whirling For Deep Healing
Use whirling meditation as medicine for the soul.
Yoga to Balance Your Chakras
Learn your seven chakras and how to keep them aligned for health and happiness.
Everyday Yoga for Stress Relief
Try these gentle yoga stretches to release fatigue and tension from your body.
Yoga for Balancing Emotions
Use yoga to detox negative feelings that can manifest as disharmony in the mind and body.
Whirling for Divine Connection
Dive into the science and spirituality behind whirling as a meditative art form in this experiential movement course.
Strengthen Your Body Through Breath
Use kundalini-based kriya practices to direct energy in the body so that you can feel your best and regulate stress levels.
Clear Your Mind with Kundalini
Clear the cobwebs of the mind so the voice of intuition can be heard.
Make Yoga a Lifestyle
Learn the breathing techniques, yoga postures, and meditation practices yogis use to achieve health, joy, and peace.