Mini Meditations about Cultivate Insight & Wisdom
14
Mini Meditations
Affirmations for Transformation
Welcome an even better version of yourself.
Grow Through Life's Challenges
Learn from past mistakes to move onward and upward.
Shower Yourself with Love
Practice unconditional self-love for healthier, stronger relationships with yourself and others.
Quiet Your Inner Critic
Use this meditation to change your inner dialogue any time it gets too saucy.
Affirmations for Positive Thinking
Because a sunny outlook comes with a treasure trove of health and wellness benefits.
Express and Receive Love
Explore which love languages speak the loudest in your relationship.
Overcome Relationship Insecurity
Focus on strengthening your confidence and your relationships will follow suit.
Affirmations to Drop Jealousy
Cast out negative, insecure feelings with this three-minute meditation.
Embrace Being Newly Single
Try this meditation any time you're feeling lonely or sad about leaving a relationship behind.
Believe In Yourself
Boost self-confidence so you can be your best you — each and every day.
Release Negative Thoughts
Use affirmations to welcome in positivity.
Be True to Yourself
Stay aligned with your highest beliefs and values to live a happier, more authentic life.
Let Curiosity Fuel Your Happiness
Tap into your natural curiosity to unlock a world of endless possibilities.
Learn to Trust Your Gut
This quick meditation will help you drop down into your gut to make important decisions from this deeper and wiser place.