Mini Meditations about Cultivate Insight & Wisdom
13
Mini Meditations
Affirmations for Transformation
Welcome an even better version of yourself.
Grow Through Life's Challenges
Learn from past mistakes to move onward and upward.
Shower Yourself with Love
Practice unconditional self-love for healthier, stronger relationships with yourself and others.
Quiet Self-Criticism
Use this meditation to change your inner dialogue any time it gets too saucy.
Quick Positivity Boost
Because a sunny outlook comes with a treasure trove of health and wellness benefits.
Express and Receive Love
Explore which love languages speak the loudest in your relationship.
Release Relationship Insecurity
Focus on strengthening your confidence and your relationships will follow suit.
Affirmations to Drop Jealousy
Cast out negative, insecure feelings with this three-minute meditation.
Embrace Being Newly Single
Try this meditation any time you're feeling lonely or sad about leaving a relationship behind.
Believe in Yourself
Boost self-confidence so you can be your best you — each and every day.
Be True to Yourself
Stay aligned with your highest beliefs and values to live a happier, more authentic life.
Curiosity for Happiness
Tap into your natural curiosity to unlock a world of endless possibilities.
Learn to Trust Your Gut
Open to wisdom and clarity from within.