Stay Positive Around Negative People
About this class
Create an imaginary bubble of positivity around you to keep negativity from rubbing off on you.
Have you noticed that when you're around negative people who tend to see the glass half empty, it's easy to fall into that mindset, too? In this short visualization practice, Almeiri Santos will teach you how to become like Teflon for negativity and Velcro for positivity, by imagining you're protected by a bubble of light that surrounds you no matter where you are.
About the teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
View Profile
You may also like
Drop Negativity on the Spot
Connect to the energy of love to dissolve any negative emotions and feel uplifted right away.
Set an Intention Before Meetings
Learn how to set a positive intention before any meeting, making space for the best outcome to come through.
Improve Your Work Environment
Practice focusing on the strengths of others to bring out the best in them and lighten up the energy in the room.
More on Boosting Happiness
Balance Emotions With 5 Elements
Knowing a bit about each element and its properties can support you in staying present and balanced in life.
Holiday Reset and Restore
Gift yourself an experience of deep relaxation. Christina Dufour guides this restful yoga nidra (yogic sleep) meditation featuring a heart-warming holiday visualization.
More on Reaching Your Potential
Find Focus When Facing a Deadline
This quick and effective meditation practice will help sharpen your focus when you feel pulled away by distractions.
Tend the Fire Element
Fire is the element of passion, expression, and connection. Join Mansi Mahajan for a guided meditation to help spark your inner flame, igniting your natural creativity and magnetism.