Strong Like a Tree

8-mins Kids Class Meditation & Mindfulness
Strong Like a Tree

About this Kids Class

Help kids find strength during tough moments.

Visualize a strong, rooted tree to teach kids how to bounce back when things don't go their way—and how to weather the challenging emotions that may arise.

About the Teacher

Dr. David Vago

Dr. David Vago

David Vago, Ph.D., is on a mission to alleviate suffering and improve wellbeing through investigating connections between the mind, brain, and body. He has over 15 years of experience studying the basic neurobiological mechanisms supporting mind-body practices in relation to wellbeing and over 25 years of formal meditation training.
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