Healing Hands

5-mins Kids Class Meditation & Mindfulness
Healing Hands

About this Kids Class

Discover the power to melt stress on the spot.

Did you know that your hands have healing energy? In this meditation, you'll learn how to use your hands and some gentle movements to relax your mind and body. 

About the Teacher

Rebecca Acabchuk, Ph.D.

Rebecca Acabchuk, Ph.D.

Rebecca L. Acabchuk, Ph.D. (Becky) has taught mindfulness workshops in a variety of spaces. She aims to promote overall wellbeing through healthy lifestyle and behavior change.
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